Heel & Arch
Plantar Fasciitis & Heel Pain
Stabbing, sharp heel pain during your first morning steps or after periods of rest. Caused by micro-tearing and excessive tensile strain along the plantar fascia ligament.
- ✓ Sharp, knife-like pain under heel on first morning steps
- ✓ Deep arch aching that flares up after standing or walking
- ✓ Focal tenderness on the underside of the heel bone (calcaneus)